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How to lose weight forever?

Posted by on May 27, 2010 at 8:25 am

You’ve been through this. Weight Watchers, Jenny Craig, Scarsdale, Hollywood. You even sought professional help by consulting a nutritionnist, a psychologist, a doctor, a personal trainer.

But after all these diets, exercise programs or miracle books that you read, you’re still carrying this 20 something pounds on your belly, hips, thighs, buttocks or elsewere. And the more you try to lose the weight, the less you lose, the more you gain back afterwards.